Diet alos suitable for vegetarians
ISTANBUL - Hürriyet Daily News
“When you exclude meat, fish and chicken from the menus that I suggest, my diet automatically becomes suitable for vegetarians,” she says, listing suitable dishes for them.
1.Oven-baked olive oil aubergine
2.All olive oil vegetable dishes in Turkish cuisine
3.Egg recipes in the book
4.Whole-wheat and bulgur dishes in the book
5.The Karatay breakfast, which includes 10 to 15 olives and any kind of cheese no bigger than one’s palm
6.Legume dishes
7.Plenty of dried nuts
8.Raisins and dried figs
9.One portion of fruit in the morning. Fruit should be chosen according to the season.