Cholesterol is the chief structural unit of all the cells walls of animals

ISTANBUL - Hürriyet Daily News

Omega 3 and 6 fats are other basic structural units of the cell walls.

“Fatty food does not increase blood cholesterol, high-carbohydrate food increases blood fat called triglycerides and cause cholesterol.” This is a very radical claim which is supported by an equally radical reasoning. Professor Canan Karatay claims the cholesterol in food does not immediately mixes in with blood; it is first digested into its basic structural units and processed in the liver like all the other molecules that form our food.

Karatay explains in her book that cholesterol is the chief structural unit of all the cell walls of all animals. “Liver works to synthesize cholesterol from food to provide the cells with this precious structural unit they need. This means that no matter what we do our lier will continue to produce cholesterol because our bodies need it.”Karatay says that human organism produces 2.500 mgr of cholesterol on daily basis.
The other basic structural units of the cell walls are Omega 3 and Omega 6 fats. When these fats and cholesterol are consumed properly they help cell walls to be healthier, as well as they aid to normalize the way they work and get nutrition. “Normalization and fortification of cell walls help breaking the insulin resistance, because the receptors on cell walls will be repaired to be able to respond to the stimuli by leptin and insulin hormones. Therefore, Karatay

suggest consumption of cholesterol, Omega 3 and Omega 6 fats through unprocessed (and thus healthful) fats that contain no amount

of unsaturated (trans) fat for weight losing and ultimately to lead a healthy life.